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Support your goals with ADHD Mastermind

Solve a specific problem that’s holding you back and overcome the ADHD traits throwing hurdles in your path with expert coaching.

  • Identify and achieve your goals in daily and weekly sessions.
  • Regular 1-2-1 coaching using the proven HyperFocus Method™ with ADHD experts.
  • Finally overcome the problems that have been holding you back by identifying how to use your strengths to maximum effect and how to mitigate your weaknesses.
  • Cover clear and personalised learning outcomes with in-depth strategies to build your resilience and delivery.
  • Full access to the Membership knowledge platform and peer support from our ADHD community.

How it works

Harnessing The HyperFocus Method™, this intensive and personalised coaching programme enables you to finally beat the challenges of ADHD and find workable solutions for your everyday needs.

A structured programme covering targeted learning outcomes helps you tap into a growth mindset, manage stress and prioritise healthy habits to ensure change.

A combination of 1-2-1 and group coaching allows you to tap into advice and knowledge to:

  • 1-2-1, daily, weekly, monthly and group sessions to help you learn from others, share problems that resonate and unlock ways of thinking.
  • Psychometric testing with targeted coaching to understand how to maximise your strengths and weaknesses, making life both easier and more productive
  • Identify what’s keeping you ‘stuck’ and develop positive neural pathways for success.
  • Separate the “Can’t” from the “Won’t” to rocket fuel your focus.
  • Tap into a growth mindset and step into your zone of genius.
  • Unravel overwhelm and burnout and switch into an effective mode.
  • Identify emotional triggers and feel able to control reactions.
  • Understand the habits which are keeping you stuck, and replace them with habits that move you forward.
  • Work on ‘time blindness’ and learn tools and tactics for effective timekeeping.
  • Develop the right systems to manage your ADHD in the future.
  • Boost energy levels with healthy lifestyle habits.
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Who can benefit

Designed for anyone who needs change, who wants to tackle a specific area of their life, business or career, or who needs to achieve a goal - the ADHD Mastermind offers information on the apps, therapies, habits, and diagnoses that can shift the dial for you. In the end, you’ll reach your most productive, high-performing best. 

  • Anyone at a ‘crisis point’ experiencing anxiety, burnout, repeating and unsustainable patterns of behaviour or health impacts such as menopause.
  • Anyone who wants to take fast action to balance ADHD traits so that the positive ones win.
  • People with a specific goal or purpose who need extra support to get there.
  • Anyone feeling shame or low confidence in ADHD.
  • Those building a business or stepping into a career upscale or change where ADHD behaviours are hindering growth and delivery.

Key points covered

Created for ADHD minds, this coaching approach is based on positive psychology to help you build achievable growth and change across all aspects of your life, set goals in key areas and determine what’s realistic. In this coaching programme you’ll learn to:

  • Level up your performance and success at work.
  • Control symptoms and overcome the challenges of ADHD.
  • Identify your goals to reset your career or home life.
  • Improve your productivity and performance.
  • Shift from overwhelm and frustration to action and results.
  • Support your happiness and health long term.

Are you ready?